My sessions vary greatly according to your needs. My philosophy is that most of the problems that benefit from bodywork are due to short and fibrous tissue that needs to be relaxed and stretched to release the tension for long lasting improvement. Because most of our restrictions and discomfort manifest themselves in movement up in gravity as we lead our active lives, we change positions during our sessions to approximate these restrictions that limit your mobility, sometimes even working off the table in seated positions.
Own or work here?