Acupressure is a ancient Chinese healing method that involves applying pressure to certain meridian points on the body in order to relieve pain and stress. An ancient art originated in the Far East and has evolved over many centuries. It is now actively practiced around the world and is recognized as a highly effective and natural way to relieve pain and stimulate healing. Research studies and practitioners from around the world have found acupressure to be effective at alleviating or improving a wide variety of health conditions.